Building up muscles is a hard task. It takes proper hard training, balanced nutritional diet and supplements as add on to achieve your goal. Though you cannot gain muscle mass without having a full nutritional diet but supplements are necessary to eliminate any deficiency in your diet. Moreover, supplements assist in improving your performance and stamina to hit the gym hard, meanwhile repairing your muscles after hard training sessions. Most of the supplements contain protein that is a proven nutrient to build, nourish, repair and increase muscle mass faster. Excellent quality supplements help to accomplish your desired physique rapidly and in a healthy way. Here is the list of best muscle building supplements that should be your first option to get in 2019 for effective muscle gain without fat.
Hard Gainer Extreme
Hard Gainer Extreme as the name suggests is the best supplement to incorporate in your diet when you aim to gain muscle mass. It provides 35 grams of protein and 61 grams of carbs with creatine monohydrate, MCT, minerals and vitamins. This excellent combination of high protein and carbs add up 446 calories per serving into your diet. It is boosting formula to build size of muscles. It is available in seven mouth-watering flavours of banana, chocolate mint, chocolate smooth, cookies and cream, strawberry cream, unflavoured and vanilla flavours.
Impact Whey Protein
Impact Whey Protein is the high quality protein supplement with Grade a Lab-door ranking. It is derived from natural cow milk that is spray-dried. With all the essential amino acids that support immune system, strengthen muscle tissues and amplify performance, this is an ideal protein shake for the people with high training goals. It punch up the regular protein intake with 21gram of protein per serving, 4.5g BCAA and 3.6g glutamine. Though it is the healthiest formula but there is no downsizing on the taste as it is available various tasteful flavours.
Bed Time Extreme
Bed Time Extreme is a perfect before bed supplement that nourishes and rejuvenates your muscles overnight by slowly releasing protein into your body, so that you can get up fresh as new and hit the gym hard. With enormous 45 grams of protein this shake is a power house for gaining muscles. Mixture of zinc and magnesium helps in protein synthesis while providing essential macronutrients for improved metabolism. The flavours of; chocolate smooth, natural banana and strawberry cream makes it a delicious addition in your diet regimen.
Vegan Blend
Vegan Blend is specially customized protein supplement for people who prefer vegan supplements but do not want to compromise on their protein intake. This formula is derived from all natural plant sources and completely dairy and soy free. It has a healthy blend of pea protein isolate, brown rice protein, and hemp protein that provide 22 grams of protein per serving. It is replete with BCAA and amino acids that provide quick recovery and revitalize muscles.
Vegan Super Food Blend
As the name suggests Vegan Super Food Blend is amalgamation of essential vitamins. spirulina, chlorella, alfalfa and beetroot powder, vitamin c and vitamin B 12. This plant based supplement is oozing with healthiest of plant based protein and 20 super-food extracts. One serving is packed with 15 grams of protein.
Egg White Powder
When it comes to gaining muscles in a healthy way then Egg White powder should be the first choice as this formula is low fat. It contains spray dried egg white that is dispersible igniting your muscles with fast absorbing fat free protein to maintain muscles and aid in their growth. Just have a treat with the different flavours of vanilla, chocolate and strawberry or if you prefer it tasteless then unflavoured.
Impact Whey Isolate
Impact Whey Isolate is officially recognized Grade A Labdoor ranking purest kind of protein that has 90% of natural whey protein and 1% fat providing 23 grams of huge protein in one serving. Impact Whey Isolate is easily digestible protein that instantly absorbs into your blood stream to enhance quality of your workouts for maximum gain in strength and muscle.
Protein Dessert
Having fitness goals does not mean that you should abstain from healthy dessert. MyProtein has introduced a delicious dessert for the people having sweet tooth but with a healthy twist. It is jam packed with micellar casein, calcium caseinate, whey protein concentrate, and egg white powder. These are all the right ingredients to enhance muscles without adding extra calories with 30 grams of protein.
Brown Rice Protein
Replete with 80% protein content rich amino acid profile Brown Rice Protein is gluten, wheat, dairy and soy-free. It is ideal for people who prefer vegan supplements to cover the deficiency of protein.
Protein Pancake Mix
Start your day with extra boost of high quality protein based Protein Pancake Mix. It is a perfect trio of whey, milk and egg and an excellent choice to kick start your day with massive 34 grams of protein per serving that is easy to make and indulge in. Protein Pancake Mix releases slow and fast absorbing protein that aids in muscle maintenance and help you train longer without fatigue. Available in four indulgent flavours of chocolate, maple syrup golden syrup and unflavoured.
Protein Water
Protein water is very light and refreshing way to keep the hydration and protein levels on the peak. It aids in repairing and growing muscles as it is a quick fix for your high protein needs with 15 grams of protein. With no sugar and zero fat protein water it contains only 61 calories per bottle. A healthy alternative to soft drinks, this drink uplifts your performance and energize your muscles after tough training sessions. Its four refreshing flavours of apple & black current, mixed berry, lemon & lime and pineapple make it an irresistible addition to your diet routine.
Thus, all these supplements by MyProtein in Bahrain naturally boost your performance and support muscle gain in a healthy way, providing best fuel for your hard training sessions.